Our Services
Our specialties include Orthopedics and Sports Performance Physical Therapy, Pelvic Health Physical Therapy, Vertigo and Migraine treatment, Pregnancy and Postpartum Care, Dry Needling, Myofascial Decompression (MFD) Therapy (cupping), and Massage Therapy.
Who do we treat?
We treat anyone and everyone—active adults, teenage athletes, expecting and new moms, adaptive athletes, busy parents, and aging adults. No matter your life stage, your ultimate goal is to enjoy every day to the fullest. As your physical therapist, we aim to help you recover from your current injury and teach you preventative techniques to avoid future ailments.
Our physical therapy approach focuses on enhancing your movement and managing pain through personalized exercise plans, manual therapy, and advanced techniques. At Longevity, we take a holistic approach, addressing your entire body rather than just treating symptoms. We analyze your posture, movement patterns, flexibility, and strength. Additionally, we provide expert guidance on sleep, nutrition, hydration, and tailored exercise programs. Our proactive methods aim to achieve balance in all aspects of your life, ensuring peak body performance. Whether you're an athlete, a casual fitness enthusiast, or someone seeking to maintain an active and pain-free lifestyle, we’re dedicated to supporting you at every stage.
Orthopedic and Sports Performance Physical Therapy
Pelvic Health & Pre/Postpartum care
Improved Bladder Control: Helps manage urinary incontinence and urgency
Enhanced Bowel Function: Aids in treating bowel incontinence and constipation
Pain Relief: Reduces pelvic pain, including pain during intercourse or chronic pelvic pain
Better Pelvic Support: Strengthens pelvic muscles, preventing prolapse and improving stability
Prenatal care: alleviates common pregnancy related pains such as lower back, pelvic and hip pain
Postpartum Recovery: Aids in recovering pelvic floor strength and function after childbirth
Improved Sexual Function: Enhances sexual health by addressing pain and dysfunction
Experience our comprehensive manual therapy interventions tailored to meet your specific needs. From joint mobilizations to cutting-edge techniques like myofascial decompression and instrument-assisted soft tissue mobilization, we utilize evidence-based practices to maximize your recovery.
Dry Needling
Benefits of dry needling include:
Pain Relief: Targets trigger points to alleviate localized and referred pain.
Improved Muscle Function: Releases muscle tightness to enhance flexibility and range of motion.
Enhanced Blood Flow: Increases circulation for better nutrient delivery and waste removal, promoting muscle recovery.
Decreased Muscle Tension: Relieves chronic tightness and spasms.
Neurological Effects: Modulates pain signals for reduced perception and relief.
Inflammation Reduction: Aids recovery by reducing inflammation.
MFD is a cutting-edge manual therapy technique designed to optimize movement, reduce pain, and restore muscular balance. By utilizing negative pressure (cupping) with active movement, MFD enhances tissue mobility, decreases restriction, and improves neuromuscular coordination.
Myofascial Decompression (Cupping)
