Our Services
Our specialties include Orthopedics and Sports Performance Physical Therapy, Dry Needling, Pelvic Health Physical Therapy, Vertigo and Migraine treatment, Pregnancy and Postpartum Care, and Myofascial Decompression (MFD) Therapy (cupping).
Who do we treat?
We treat anyone and everyone—active adults, teenage athletes, expecting and new moms, adaptive athletes, busy parents, and aging adults. No matter your life stage, your ultimate goal is to enjoy every day to the fullest. As your physical therapists, we aim to help you recover from your current injury and teach you preventative techniques to avoid future ones.
Working with athletes is one of our passions. We define an athlete as anyone who wants to keep doing what they love, whether it be keeping you on the court, in the gym, in the pool, playing with grandkids, or whatever you want to continue to be able to do. We meet you where you’re at in your health journey by starting with a full body analysis to make sure you’re moving and performing optimally to not only address injuries but to prevent future injuries.
Orthopedic and Sports Performance Physical Therapy
We call dry needling our superpower. It’s an incredibly effective technique that targets tight, overactive muscles and trigger points and helps reduce pain and tension, improve mobility, and restore normal muscle function. We combine dry needling with hands-on treatment and movement to address the root cause—not just the symptoms.
Dry Needling
Women’s health, including pre- and postpartum care and pelvic health, is one of the most important yet underaddressed areas in our traditional healthcare model. Our team addresses pelvic floor health with a whole-body approach, looking beyond symptoms to understand how strength, mobility, breathing, core function, and movement all work together. Whether preparing for birth, recovering postpartum, returning to exercise, or addressing pelvic pain, leaking, or weakness, our goal is to help women feel strong, confident, and supported through every stage of life.
MFD is a cutting-edge manual therapy technique designed to optimize movement, reduce pain, and restore muscular balance. By utilizing negative pressure (cupping) with active movement, MFD enhances tissue mobility, decreases restriction, and improves neuromuscular coordination.
Myofascial Decompression (Cupping)
We support adaptive athletes in the Virginia Beach community and are proud to partner with Kaizen Adaptive Training. This includes wheel chair athletes, stroke survivors, amputees, PTSD, cancer survivors etc. Our goal is to optimize your movement and keep you doing the things you love long term.
Adaptive Athletes
